Friday, October 07, 2011

Hari ke 4

Dah 4 hr dah berlalu. Setakat nie, aky masih lagi berjaya bertahan x ambik nasi. Mampukah aku mengekalkannya hari nie?

Nk update food intake smlm.
Pagi = cocoa colagen + biskut julie's
Tghari = ayam masak cili seketul + satur grg + telur rebus sebijik
Malam = ayam sambal 2.5 ketul + sayur + kek pisang 2.5 potong + nestle bliss secawan.

Ewah3, byknya ko mkn leeja. Klu mcm nie mcm mn nk nmpk hasil?

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